Don’t ever stop creating progress. The secret is never to be content, to look for work, to actively hunt down the things that will progress you forward. Find that part of you who has to have more, to be more.
Been stuck in a rut lately and not seeing the physique goals you’re after?
Then it’s time to make some changes because what you have been doing isn’t working. Humans fear change, so if you give them too much at once, they tend to freak out and go right back to their comfort zo…
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